Below is a detailed list of several treatment techniques and assessment tools that I utilize in daily practice in both Massage Therapy and Physical Therapy. Scroll over each photo to learn more about the name, style, purpose and goals of each specific technique and assessment.

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© 2015 by Brittany Smith, PT, DPT, LMT, CLT           PT License #20718 : MT License #12144

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Proprioceptive Neuromuscular Facilitation (PNF) is a method of stretching muscles to maximize their flexibility utilizing a series of contractions and relaxations with manually passive stretching applied during the relaxation phase. The ultimate goal of PNF is to quickly enhance both active and passive range of motions, as well as optimize motor performance and rehabilitation.