Below is a detailed list of several treatment techniques and assessment tools that I utilize in daily practice in both Massage Therapy and Physical Therapy. Scroll over each photo to learn more about the name, style, purpose and goals of each specific technique and assessment.

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© 2015 by Brittany Smith, PT, DPT, LMT, CLT           PT License #20718 : MT License #12144

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Therapeutic Stretching

Therapeutic Stretching is a maneuver designed to elongate shortened soft tissue structures and thereby increase flexibility. It involves placing body parts for short (seconds) or long (minutes) periods of time in a position of elongation of muscle fibers, tendons, ligaments, neural fibers, and other soft tissues. This stretching is intended to keep the soft tissue supple and improve joint range of motion.